Did You Know Your Skin Is Nocturnal? Understanding Your Skin’s Nighttime Secrets
Your skin isn’t just a passive barrier—it’s a dynamic organ with a 24-hour rhythm, and it’s most active at night. This nocturnal behavior is tied to your body’s circadian clock, which governs everything from sleep to cell repair. By understanding how your skin works after dark, you can optimize your skincare routine, enhance healing, and […]